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Sleep - What about it?

11 votes
6 answers
2050 views
What are the proper relax / Sleep practices for a practitioner of meditation methods? As to Buddhist point of view what is sleep and how to cope with it?
Asked by Theravada (4003 rep)
Dec 6, 2015, 10:59 PM
Last activity: Dec 30, 2020, 10:04 AM