Can you commit shirk and evil eye in the mind?

I have really bad anxiety and I think I have intrusive thoughts/OCD. I have these awful thoughts that disrespects Allah(SWT) and I am scared. I keep doing my shahada because these thoughts sometimes commit blasphemy! I hate my self for them. I am also in constant fear that I hurt people because sometimes my thoughts say awful things about people. I say I don’t mean it but at this point I am not sure because I can’t stop thinking these awful thoughts. I am so scared of giving people evil eye because of these thoughts. So every time I have these thoughts I always ask Allah for forgiveness and I pray that it doesn’t effect people. I am also in constant fear that I am committing shirk because of these thoughts. These thoughts get extra loud especially when I pray. My heart hurts because of these thoughts. I don’t know what to do. So my question is. Can you commit shirk in the mind? And can you give evil eye from the mind?