In MN 19 , the Buddha advises us to contemplate on whether thoughts cause harm.
> I understood thus: ‘This thought of sensual desire has arisen in me.
> This leads to my own affliction, to others’ affliction, and to the
> affliction of both; it obstructs wisdom, causes difficulties, and
> leads away from Nibbāna.’ When I considered: ‘This leads to my own
> affliction,’ it subsided in me;
Does this also apply to emotions like fear or anger (non-thought mental formations)?
Example: This emotion has arisen in me. This leads to my own affliction [...]
Would appreciate relevant Suttas.
Asked by reign
(356 rep)
Aug 20, 2025, 05:41 AM
Last activity: Aug 20, 2025, 03:23 PM
Last activity: Aug 20, 2025, 03:23 PM