Understanding 2:286

>Allah does not burden a soul beyond that it can bear I found this quote while reading through some reddit threads of an Islamic community. I find it quite profound but I have a doubt what this suggests about searching for help. If we are to struggle in something or fail, should we ask for help? Or should keep to ourselves and have a faith that we can overcome it? Maybe for simple things we can overcome but what about issues like permenabt medical ones?