Mindfulness when “reading” : Ven . Mahasi Sayadaw tradition
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Practice Ven . Mahasi Sayadaw tradition
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I spend most of my unproductive time (traveling , when nothing special to do ) on reading Dhamma books using my iPhone.
These moments are not appropriate for sitting or walking meditation , so I follow "daily life" instructions can be found here http://www.sirimangalo.org/teachings/how-to-meditate/chapter-six-daily-life
**But when I try to make a clear thought "reading" while reading I find it interfere with reading . How should I use clear thoughts to be mindful when reading ?**
Asked by nish1013
(1217 rep)
May 20, 2015, 08:39 AM
Last activity: Sep 12, 2018, 07:25 AM
Last activity: Sep 12, 2018, 07:25 AM