Is there any easy and instant way in Buddhism to see non substance addictions devoid of pleasure, relief and compulsion?

During the withdrawal period of a non substance addiction (around 1 to 3 weeks), if someone genuinely wants to leave, there is an inner voice which fears missing out and an insecure empty feeling, which craves for that addictive habit. This is due to the person's previous dependence on that addictive habit. This voice gets stronger when the person is not engaged in tasks, for example, sleep, travelling etc. Does Buddhism offer any solution to these withdrawal pangs, from looking for a fix from that addictive habit? Note, this wanting for a fix is temporary, but if not avoided then the person will feel miserable, empty, insecure and this will serve as an excuse to move to the wrong habit. ***So, does Buddhism provide an easy instant and mindful way to change perspective, on such temporary feeling in the withdrawal period? A way to not be deluded by such thoughts and maintain abstinence.***