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How to prolong post meditation emotions, feelings and thoughts?

1 vote
3 answers
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Whenever I get a good meditation, meaning pleasant feelings arise, they subside after some time. I know that's not the goal of meditation and I should let go of anything, not cling to anything. But still, I would like to prolong the post-meditation pleasant sensations and not go back to other emotions. How can that be achieved? After a good sitting of calming down the mind, desires come rushing in, how to deal with that?
Asked by The White Cloud (2420 rep)
Jun 21, 2022, 01:50 PM
Last activity: Jun 28, 2022, 06:08 AM