Finding it difficult to cultivate mudita(empathetic joy)
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I am finding it very difficult to cultivate mudita for people who are happier and have it all. I am finding it easy to have empathy for those who are suffering. But my ego feels threatened when I encounter happy people who are not even practicing dhamma or meditation. How do I train my mind? How to look at such situation when people are in better situation than me?
Asked by The White Cloud
(2420 rep)
Oct 1, 2020, 04:27 PM
Last activity: Nov 17, 2020, 04:23 PM
Last activity: Nov 17, 2020, 04:23 PM