Listening to music while meditating
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I listen to a very low background score on a meditation app called Calm while meditating. It's mostly non-obstructive and really helps me get into the space of calm.
Where I live, silence of the outer world is hard to come by and I mostly use the music just to combat that.
Should I not be listening to music while meditating?
Does the Buddha have any words in this regard?
- Metta & Chai to all,
Kalpesh
Asked by Kalpesh Mange
(59 rep)
Aug 30, 2020, 07:07 AM
Last activity: Sep 1, 2020, 02:13 PM
Last activity: Sep 1, 2020, 02:13 PM