Watching the breath during meditation is getting boring?
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I am following meditations as taught by **Ajahn Brahm** in his book **Mindfulness, Bliss and Beyond.** I have almost reached to state of **Silent Present Moment Awareness.** The next stage is **Silent Present Moment Awareness of Breath**.
Its been days I am watching the breath and its getting no where. I get bored watching the breath.
The next stage is supposed to be **Awareness of Beautiful Breath.**
Thats not happening and its getting boring, even the meditation.
**What to do when breath watching gets boring?**
Asked by The White Cloud
(2420 rep)
Aug 8, 2020, 10:24 AM
Last activity: Aug 8, 2020, 03:03 PM
Last activity: Aug 8, 2020, 03:03 PM