Why does the mind always want to 'do something' and how to cultivate 'non-doing'?
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There is a Zen saying , 'Sitting quietly, doing nothing, Spring comes, and the grass grows, by itself' by Basho.
But I have observed the nature of my mind that it always wants to '**do something**', it finds respite only when I apply it to solve problems. Why does doing nothing just sitting makes me feel like I am wasting my time? OR am I taking the teaching of Basho in the wrong way?
How can I train my mind to **just be**?
Edit: I am asking about all the time when I am not meditating.
Asked by The White Cloud
(2420 rep)
Mar 12, 2020, 10:10 AM
Last activity: Mar 14, 2020, 04:30 PM
Last activity: Mar 14, 2020, 04:30 PM