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Overcoming sensual craving for food

2 votes
8 answers
302 views
I've become interested in Buddhism a couple of months ago, and I try to meditate daily, which had very positive effects on my anxiety and overall feeling so far. I am prone to feeling overwhelming cravings for unhealthy, sugary food. Although the intensity of the cravings has been reduced since I started meditating, it is still a significant problem. I wonder if there is any specific practice which could help with that. I tried reading texts about the elimination of sensual cravings, but unfortunately they all focused primarily on sexual desire and not on craving for food. If someone could enlighten me on the topic, I would be very thankful. :)
Asked by Blabla (121 rep)
Jan 2, 2020, 03:43 PM
Last activity: Jan 12, 2020, 03:18 AM