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How to lose identification with my body and physical appearance

4 votes
3 answers
244 views
Ever since I was a child I was very look concious. I took pride from my looks and took shame from them as well. I'm at a point where my sense of worth is mainly derived from such an unstable, diminishing and limited resource and this inconsistency is causing me a lot of suffering. How to lose identification with my body?
Asked by Raed (41 rep)
Dec 1, 2017, 07:50 AM
Last activity: Feb 11, 2021, 07:08 AM