Formal Meditation Laziness

I have the intuition, from what I've heard within Buddhism, that formal meditation is rarely ever "wrong", and provides benefit if even slight form is held. Nevertheless, I am struggling to create a regular schedule. It has been years that I know of meditation, have investigated the techniques, and *still* I seem to avoid practising formally. Despite contemplation and walking meditation, I fail to progress to a formal routine. I wonder: 1. Is there really any remedy to this types of procrastination and laziness? I feel it may be pointless to try and seek advice on this topic, that my capacity is absent despite my present desire. 2. If they exist, what are the remedies to such a basic and pervasive laziness? Perhaps I should specify that the reasons I often tell myself against meditating (or other things) are: 1. Lack of obvious suffering. 2. Lack of ultimate goal. 3. Aversion to the effort.