If I do meditation just before and after sleep, will the whole sleep will be counted as a meditation session ?
I don't have time, how to make sleep as meditation ?
Is afternoon nap permissible according to buddha ?
Asked by quanity
(308 rep)
Oct 15, 2025, 01:51 PM
Last activity: Nov 15, 2025, 10:04 AM
Last activity: Nov 15, 2025, 10:04 AM