I'm interested in learning more about Metta Meditation, and wondering if there are different approaches to this style of meditation.
I understand that the history of this practice is quite long, and it would be difficult to be comprehensive, but for the sake of brevity an answer could include only broad differences in approach. Or is there generally only one style of practice?
Asked by Cdn_Dev
(470 rep)
Jun 1, 2023, 04:30 PM
Last activity: Jun 3, 2023, 05:23 PM
Last activity: Jun 3, 2023, 05:23 PM