Inferiority and being judged by other

I have been all my life judged by people, especially women including my sister and mom. I have also been rejected badly by some women or at least I made wrong judgements to feel that way. My question is how can I overcome this. It is causing feelings of inferiority, worthlessness and low confidence. Is there any particular meditation practice available in Buddhism or any particular practical teaching that I can implement to be free of this karma and advance on the path? Thanks, let me know if any more info is needed.