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I’ve gone through quite a few periods of meditation everyday, but usually something happens and I tend to off the rails stop for a long period to bad effects. I started learning with Headspace and went through all the Pro lessons and now I meditate without a timer or guide. I’m not really into the religious side of things (sorry if I’m posting in the wrong place.) I’m wondering if I am missing something that is preventing me from furthering my practice. I don’t know where to look or ask. I saw The Mind Illuminated being recommended but then later on being unrecommended due to controversy. I find it hard to trust anyone that says they are on any particular path these days.
Asked by Jessie (111 rep)
Feb 25, 2023, 01:59 AM
Last activity: Feb 27, 2023, 10:47 PM