How to begin to practice vipassana meditation?

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                          I've been practicing meditation and studying buddhism for years, and I've always been curious about *vipassana*, but I never knew how should I practice it, on what should I focus, etc.

So my questions is: what do you recommend for someone who is starting *vipassana* meditation? How do I begin and how should I do it?

Asked by Ergative Man (179 rep)

Jul 18, 2022, 05:36 PM
Last activity: Nov 9, 2022, 05:05 AM

How to begin to practice vipassana meditation?

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