Am currently taking Tricycle course on Effortless mindfulness. The concept of being aware of awareness is difficult for me. Any ideas to help achieve being aware of awareness during meditation as a type of "advanced" basic mindfulness?
Asked by Cynthia
(11 rep)
Feb 7, 2022, 08:26 PM
Last activity: Feb 9, 2022, 09:06 PM
Last activity: Feb 9, 2022, 09:06 PM