How to deal with anxiety associated with surroundings/environment?
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I have moved to a big city from a suburban area recently. I hardly have to go outside home. Because of the current covid restrictions, I do WFH.
I used to go cycling or walking everyday before. But now I am too afraid to go out not just because of covid but also because of the thievery, burglary, snatching incidents that get reported in the area everyday.
I stay in one room all day. And mentally it's affecting me a lot. I understand that maybe I have attachment to my previous place of stay. Now how can I deal with my anxiety?
Asked by Noob
(348 rep)
Jan 8, 2022, 04:17 PM
Last activity: Jan 11, 2022, 06:37 PM
Last activity: Jan 11, 2022, 06:37 PM