How to stop rejecting / avoiding things?
5
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answers
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I'm getting aversion when someone do things that I don't like. This happens when a person do and not on natural things like rain. But It is hard to recorgnise it as aversion because that aversion is not towards a person. I just don't like certain actions that affect me (Only the things that affects me in someway). I don't want to hit someone or to hurt someone. So I always try to avoid such situations. But It is not always possible and that avoiding proccess makes suffering, makes doubts. So, How can I stop avoiding things ? How can I practise more acceptance ? How can I face anything without getting aversion?
Asked by Dum
(725 rep)
Nov 3, 2020, 01:24 PM
Last activity: Nov 6, 2020, 09:49 AM
Last activity: Nov 6, 2020, 09:49 AM