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Mindfulness improves academic performance?

2 votes
2 answers
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I have just started a PhD in Mathematics. Can serious mindfulness practice (i.e. vipassana meditation at least 2 hours a day) help improve academic performance? If so, can you attach any reliable studies on this?
Asked by David (141 rep)
Oct 29, 2020, 01:11 AM
Last activity: Nov 1, 2020, 04:42 PM