I'm looking for an outline of the practices going from beginner to jhana or streamentry
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I'm looking for something similar to this little book, [The
Basic
Method
of
Meditation](https://bswa.org/bswp/wp-content/uploads/2016/12/ajahn-brahm_the-basic-method-of-meditation.pdf) (10~20 pages) from Ajahn Brahm.
Or something like this -- [Meditation:
What is taught and practised in Pa-Auk.](https://www.paaukforestmonastery.org/meditation)
Personally, I would need it to be Theravada and preferably be on the gentle side (unlike Brahm and Pa Auk which are pretty strict).
But mainly what the title says: an outline of the practices going from beginner to jhana or streamentry.
Asked by Exequiel
(383 rep)
Oct 28, 2020, 01:07 AM
Last activity: Oct 28, 2020, 06:17 PM
Last activity: Oct 28, 2020, 06:17 PM