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Mental illness and the Layperson's Practice

2 votes
3 answers
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I would like to return to the practice of Buddhism. Where should I begin? I have a serious mental illness. It has been well treated by medication. When I was young, before I developed this illness I would practice meditation as best I could. But I had no mentor and so I don't know if my practice was correct. I do not come from a Buddhist culture so I know little about the subject other than what I have been able to read. Will my medication interfere with meditation as it is obviously mind altering? Should I start for example with meditation on impermanence, on mindfulness, or by attempting to reduce my desire?
Asked by Huw Evans (121 rep)
Jul 5, 2020, 05:59 PM
Last activity: Jul 6, 2020, 03:29 PM