How to tackle cold?
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Simple question -- how to tackle cold feeling during winter **through meditation** other than clothes or anything?
Asking for specific meditation details with insight for tackling cold without any tantra or mantra or yantra.
- **What** will be sensations in various parts of body?
- **What** will be various body-parts movement during meditation(other than shaking)?
- **What** will be the thoughts?
- **Will** one have to maintain some pressure within body?
- **What** will be the side effects or hindrances, if any?
All the **minute details** which can be **generalized to everyone**.
Don't write answers with advice like, "think to be born in cold countries..."... **Here coldness/enviornment refers to the point where meditator will have the need to wear woolen clothes...!**
If you have any authoritative (**gautama the buddha's only**) source for **meditation** on such, can give that -- but otherwise looking for **specific practical experience**.
**Theorist may consider it a challenge, if they haven't experienced**
Be Happy,
Metta
Asked by user17556
Jan 17, 2020, 02:51 PM
Last activity: Jan 19, 2020, 05:05 AM
Last activity: Jan 19, 2020, 05:05 AM