When I feel dullness in meditation, I tend to move about on the chair, e.g. tilt forwards or backwards, change position to prod myself to wakefulness.
**Would such a method be detrimental?** Should one aspire to remain completely still during meditation?
Asked by user7302
Jan 17, 2020, 01:45 AM
Last activity: Jan 20, 2020, 02:15 PM
Last activity: Jan 20, 2020, 02:15 PM