I have tried meditating (by concentrating on the breath) but have not experienced any benefits from it. Are there any good books on meditation out there that can help me achieve a better meditation practice?
Asked by Nico Damascus
(171 rep)
Jan 11, 2020, 07:23 AM
Last activity: Nov 19, 2022, 11:14 PM
Last activity: Nov 19, 2022, 11:14 PM