Happy New Year to you! 😊
I suffer from internal vibrations and PPPD and I've been trying to use meditation to calm my nervous system. Could any of you please suggest what I could do to further this and work on the amygdala too please? I also suffer from chronic fatigue.
Thanking you 🙏
Louise
Asked by LouiseWA
(21 rep)
Jan 1, 2020, 02:59 AM
Last activity: Jun 30, 2022, 05:01 PM
Last activity: Jun 30, 2022, 05:01 PM