Sample Header Ad - 728x90

Doubts and Meditation

2 votes
6 answers
234 views
I am usually filled with common doubts (not necessarily doubts towards the dharma). My mind keeps forming thoughts that say: "Maybe things are like *this!* Maybe things are like *that!*" without much certainty. I wonder: **Does meditation help with such doubts, namely by preventing them from arising?** I noticed when I am concentrated in meditation, on the breath, that thoughts rarely arise, and that I'm focused on sensory perception rather than this type of speculation. Hence, does meditation remedy such hesitation and doubtful thoughts? If so does it do so by preventing them from arising? Or, does it do so by another mechanism. Thank you.
Asked by user7302
Nov 20, 2019, 03:04 PM
Last activity: Nov 22, 2019, 12:12 AM