Immediate Remedies to Judgmental Thoughts

I had previously asked a question about contempt. Since then, I noticed a few things, such as that it's not easy for me to 'cancel' out analytically my judgment of others. If I try to question my judgment and invalidate it, it often doesn't work, especially if I get angry. I *know* that my judgments are false, but they still arise. **Are there alternatives to analyzing/questioning the judgment?** The most effective solution so far has been compassion meditation. But that is not always possible in the moment. **What can be done *in the moment* where judgmental thoughts arise to remain open?** EDIT: I feel perhaps my question is similar to my previous one, but I'm asking for really *in the moment* remedies, and the diverse options Buddhism recommends.