During the last 5 months I made observation regarding my inner mind process. The inner chatter which most people know during their day disappeared completely in my mind.
I practiced mindfullnes during my day and meditated as well. Is their a specific term in Buddhism which refers to achieving a quite or calm mind?
Asked by Zca89
(31 rep)
Oct 9, 2019, 03:02 PM
Last activity: Oct 10, 2019, 09:17 PM
Last activity: Oct 10, 2019, 09:17 PM