I started a new job, and when I get anxious my cognition turns to pure incoherence. I second-guess everything, doubt, double-check unnecessarily, make more errors, etc.
**What is the best type of meditation to deal with such anxiety-related problems?**
Asked by user7302
Aug 10, 2019, 12:05 AM
Last activity: Aug 11, 2019, 05:36 PM
Last activity: Aug 11, 2019, 05:36 PM