The first effort states **to prevent the arising of unarisen unwholesome states**
How is this done? How can we prevent something beforehand? By avoiding situations? By trying to be in a rational and/or 'dhammic' frame of mind?
If there is contact with an object, either ignorance or wisdom arises subsequently in response, and AFTER THAT, we can use sati-sampajañña to get rid of the unwholesome state (2nd factor of right effort).
But how is the first factor to be practised?
Asked by Val
(2560 rep)
Mar 13, 2019, 04:12 PM
Last activity: Mar 13, 2019, 05:01 PM
Last activity: Mar 13, 2019, 05:01 PM