Is there any benefit in abstaining from listening songs?
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All the songs which I have been listening since childhood are constantly popping up in my mind even the songs which I listened in the childhood.
Shall I now stop listening any song altogether providing I want to uncondition my mind completely? Are there benefits to stop listening them?
Also what shall I do when these old songs pope up again in the mind?
Note: If it's helpful to answer let me inform you that I have been practicing mindfulness along with anapansatti.
Asked by user10804
Sep 26, 2018, 12:34 PM
Last activity: Oct 8, 2018, 10:33 PM
Last activity: Oct 8, 2018, 10:33 PM