Is the breath all important? I know that the breath conditions the body, in that the breath tranquilizes the body, but often I read about NOT volitionally breathing in and out and this is exactly what I am doing. Can I use an alternative object or even open monitorin, that is many objects in a succession?
Asked by Val
(2570 rep)
Apr 5, 2018, 04:05 AM
Last activity: Jan 11, 2021, 04:58 PM
Last activity: Jan 11, 2021, 04:58 PM