Sample Header Ad - 728x90

Mindful meditation, problems with anger. Where do I find other Buddhist for learning support?

3 votes
4 answers
130 views
I consider myself new to being a Buddhist. I've been practicing mindfulness for the past two and a half years . Most of what I have learned and what seems practical are teaching from books written by Thich nhat hanh . I've had much success dealing with anxiety. Lately though I've been unable calm my anger and it seems to be getting worst not better. No matter how much I focus on breathing. I live near Vancouver BC, Canada. How do I find other Buddhists or teachers for support? Something in line with Thich nhat hanh's books.
Asked by strings (133 rep)
Feb 8, 2016, 06:29 AM
Last activity: Feb 8, 2016, 06:37 PM